Lifestyle Nourishment? Huh? What exactly does that mean? Are you caring for yourself in all areas of life?  Are you caring for your mind, body, and soul?  If not, why not?  Whew!  That was a lot of questions. Life can get hectic and overwhelming at times. Sometimes we aren't very good about taking care of any of those areas, and sometimes we are good about taking care of one or two, but in order to live life fully, we need to take care of all those aspects of our being.  We are whole beings and we need to care for ourselves holistically. What are you doing each week for your mind, body, and soul? Need help creating the nurishing lifestyle you've always wanted?  Reach out to me to being the journey.