Some good reminders for September:

Simplify: Focus of what's important and filter out the unnecessary clutter in your mind.

Smile: Remember to smile and appreciate all the little things.

Self-love: It's ok and necessary to take care of yourself.  If you don't take care of yourself, you can't take care of others. 

Sympathy: Remeber to have sympathy for others.  You never know what someone else is going through. 

Serenity: Adopt a peaceful mindset. Stay calm and carry on.  Serenity now! ;)

Start fresh: Anytime is a good time to start fresh and make some changes for a healthier mind, body, and spirit! Start small so you feel a sense of accomplishment and don't feel overwhelmed. 

You've got this! Much love and hugs!